The Root Chakra: Everything You Need To Know

The root is the base chakra, so when there is an imbalance or downwards flow of energy, it makes you feel sluggish, lazy, dull, tired, a sense of inertia sets in. At the level of the body, it may reflect issues like arthritis, back pain, or constipation.

As you work to align the root chakra, you will allow energy to flow freely through your body, establishing your connection to the earth and your surroundings. You may feel an increased attachment to yourself and your home as you ground yourself—physically, mentally and emotionally.

Releasing stagnation and lethargy, feeling passionate and energetic, is an ongoing commitment—and one 100% worth taking. As the chakras show us, all life flows from this solid base. How steady and alive is yours?

Choose the practices that resonate the most and begin this bountiful chakra healing journey to radiance, stability, and aliveness.

Begin your chakra healing journey with Kathryn Stone at Anthem Psychic. Guided by her, it is an opportunity to dive deeper into the profound wisdom of the chakras and cleanse each one through meditation. Give her a call at (623) 232-9023 when visiting the Phoenix and Anthem areas and let her educate you on the importance on a well balanced root chakra.